The Special Fast and Abstinence are prescribed for Good Friday and encouraged for Holy Saturday.
By the threefold discipline of fasting, almsgiving and prayer the Church keeps Lent from Ash Wednesday
until the evening of Holy Thursday. All of the faithful and the catechumens
should undertake the serious practice of these three traditions.
"When I am too proud To bear the cross,
Too fearful To suffer Worldly loss -
Remind me,
LORD OF YOUR JOURNEY FOR ME."
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